Description

James Fadiman, a pioneering researcher in psychedelic studies, and co-author Jordan Gruber present “Microdosing for Health, Healing and Enhanced Performance,” the first comprehensive exploration of the increasingly popular practice of microdosing. Combining fresh research findings, extensive reports from users around the globe, detailed accounts of personal experiences, and answers to hundreds of common questions, the authors thoroughly explain the significant potential and diverse benefits of microdosing.

This groundbreaking book highlights how microdosing has emerged as a safe and effective method for addressing numerous health challenges and improving overall performance. Drawing from both the latest scientific insights and real-world experiences, the authors demonstrate how people have successfully used microdosing to relieve depression, ADHD, chronic pain, and long COVID symptoms; enhance focus, concentration, mental clarity, and athletic performance; reduce stress and anxiety; improve their sleep habits, eating behaviors, and personal relationships; safely transition away from pharmaceuticals, especially antidepressants and stimulants; cultivate a greater self-awareness regarding their own habits, emotions of others, and connection to nature; and alleviate over 30 specific health concerns.

In addition, the book offers extensive coverage of microdosing, including its historical context, recent research developments, and underlying scientific principles.

Please note that this book does not offer medical or legal advice. Readers are advised to consult with their healthcare provider prior to beginning any microdosing practice.