Description

Mental health struggles and illnesses can often be spiritual battles in disguise. Are you ready to equip yourself to fight for control of your mind? Once you finish reading this book, you will have actionable tools to strengthen your mental health through the power and practice of prayer. You’ll also learn to recognize the hidden forces negatively impacting your thoughts, and gain the ability to break free from their harmful influence.

Dayne Kamela reaches millions daily through social media and online ministry, and now he brings his message of prayerful hope directly to readers in his first published book, Choose Prayer, Not Despair. After experiencing a severe mental health breakdown in his early twenties and being diagnosed with bipolar disorder, Kamela’s life dramatically changed through the healing power of prayer. Today, as the founder of the popular online prayer community @litwithprayer, which has gathered more than 1.4 million followers, Kamela passionately shares his insights on how prayer can be the starting point for winning the mental health battle.

In Choose Prayer, Not Despair, Kamela extends the same message of hope and encouragement to everyone who struggles with anxiety, depression, or any other mental health challenges. Alongside sharing his powerful personal story of transformation and recovery, Kamela also:

Explores effective spiritual practices that help boost mental well-being.

Looks closely at the experiences of biblical prophets, heroes, and leaders who struggled deeply with anxiety, depression, and even thoughts of suicide.

Clearly explains what spiritual warfare entails and how using prayer and Scripture can protect your mind against negative spiritual attacks.

Whether you’re brand new to prayer, have uncertainties about its effectiveness, or simply looking for practical help in your mental health journey, Choose Prayer, Not Despair offers valuable tools grounded in faith. Filled with uplifting prayers inspired by Scripture and meaningful Bible verses focused on peace and healing, this book equips readers to overcome doubt, build stronger belief, and grasp the healing available for their mental health challenges.