Description

Instant National Bestseller

Renowned multi-platinum artist, entrepreneur, and philanthropist Big Sean shares five essential practices for inner growth and self-acceptance in this interactive guide to maintaining daily mental wellness.

Sean Anderson, widely known as Big Sean, has achieved remarkable success in the music industry. While his journey appears filled with accomplishments and accolades, behind the scenes, he has battled the extreme highs and lows of anxiety and depression. At eighteen, he made the life-changing decision to forgo college and sign with Kanye West’s record label. Even as his dreams became reality in what seemed like a rap fairytale, he found himself struggling with thoughts of ending his own life. In his darkest moments, he turned to the spiritual practices he had seen his mother follow throughout his childhood—principles from books like *The Four Agreements* and *The Secret*. That pivotal moment set him on a lifelong path of self-reflection, self-acceptance, and continuous growth toward becoming his best self each day.

In this book, Sean introduces the five key practices—accepting, strategizing, trying, trusting, and manifesting—that have helped him develop the confidence and resilience to shape the man, musician, and father he is today. *Go Higher* is a powerful call to action for a new wave of self-care and personal development, designed to meet the challenges of today’s world. It asks a profound question: If we prioritized self-care consistently rather than only in times of crisis, how much further could we go?

Packed with practical guidance, step-by-step exercises, and tools Sean has relied on for over a decade—such as journaling, affirmations, agreements, and meditation—this book also includes prompts to help readers embark on their own journey of self-discovery. *Go Higher* serves as a timely spiritual roadmap, proving that true self-investment doesn’t deplete energy but instead fuels the drive to reach one’s fullest potential.