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#1 NEW YORK TIMES BESTSELLER – OVER 6 MILLION COPIES SOLD GLOBALLY. Now available in paperback featuring exclusive new material!

This inspiring and profound memoir from an Academy Award-winning actor has deeply resonated with millions of readers worldwide. Raw, refreshingly honest, and filled with unique wisdom, this book offers personal reflections and powerful lessons on finding satisfaction, purpose, and meaningful adventure in everyday life.

Named by USA Today as the number one celebrity memoir of the past decade, this is a story meant to be examined, questioned, and experienced. As best-selling author Mark Manson noted, the book calls readers to confront life’s lessons just as McConaughey does himself, revealing that the purpose isn’t simply winning or succeeding, but rather living deeper, seeing clearer, and understanding more fully.

At fifty years of age, Matthew McConaughey has spent forty-two years pondering life’s puzzles and thirty-five of them capturing his insights, experiences, triumphs, and missteps in diaries, filled with laughter, wonder, heartbreak, and revelations. Inside these journals he’s recorded what he’s discovered about fairness, reducing stress, living joyfully, minimizing harm to others, protecting oneself from harm, striving for integrity, seeking purpose, and being genuinely true to oneself.

After diving into these decades-worth of writings, McConaughey revealed an identifiable thread—a roadmap that has consistently delivered greater satisfaction and genuine success. He calls this phenomenon “catching greenlights,” the art of navigating life’s challenges strategically and authentically to produce opportunities and fulfillment.

Inspired, he traveled alone to the desert and poured out his experiences into this book, creating a vibrant collection of personal narratives, hard-won insights, poetry, prayers, beliefs, vivid photos, and yes—quite a few bumper stickers. It captures fifty years of dreams and misadventures, triumph and frustration, wisdom and folly, and the tough yet beautiful truths that make life meaningful.

Intended as uplifting and accessible medicine—an aspirin rather than a hospital visit, a joyful voyage to another world without pilot certification required, a reassuring spiritual experience without demands of conversion—this memoir reveals laughter amid life’s tears and provides readers with the tools and perspective to find and embrace their own greenlights.

Ultimately, it’s a heartfelt tribute to the journey of living well. It serves as a guiding companion showing us that even life’s yellows and reds eventually give way and allow us to move forward, happier and freer, empowered to catch more greenlights along the way.