Description

Feeling overwhelmed by life’s endless demands? Step back from the chaos and regain your peace with this clear and practical guide by Zen Buddhist monk Shunmyo Masuno, author of the international bestsellers *The Art of Simple Living* and *Don’t Worry.*

In a world filled with constant news, social media updates, emails, and notifications, it can be hard to disconnect. But Masuno shares a powerful truth: You don’t have to keep up with everything. Sometimes, the best thing you can do is simply let go.

In *How to Let Things Go*, Masuno offers valuable lessons to help you navigate life with greater ease and clarity, including:

Give people space—showing care and being intrusive are not the same.

Recognize that social media is just a tool, nothing more.

Allow relationships to end naturally rather than forcing them to continue.

Think of letting things go not as discarding them but as setting them free.

Make decisions in the morning light, rather than rushing into them.

Slow down and take more breaks.

With these and ninety-three other insightful lessons, you’ll learn how to release the need for control, foster healthier relationships, and cultivate a sense of calm. This practical guide offers a path to a more meaningful life—one where you can focus on what truly matters.