Description

A must-have resource for parents looking to help their children manage anxiety, fear, and stress

An Open Field publication from Maria Shriver

Today’s children are facing more stress and anxiety than ever before. As a parent, you want to protect your child from these overwhelming emotions, but navigating an unpredictable world can be challenging. Fortunately, there are effective ways to offer support, and *Raising Calm Kids in a World of Worry* provides the guidance you need.

Psychotherapists and parenting experts Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a straightforward yet powerful five-step approach designed to help children ages 6-12 regulate their emotions and build lasting self-confidence. Drawing from their extensive experience with families facing anxiety, they offer practical strategies and real-life examples to help reduce worry both immediately and in the long term.

In this book, you will discover how to:

Recognize subtle signs of anxiety and understand their underlying causes
Help your child manage overwhelming emotions with effective coping strategies
Approach difficult conversations using proven therapist-approved methods
Support your child in developing confidence and independence
Foster a sense of emotional safety at home to promote calm and reduce anxiety

Meeting parents wherever they are in their journey, *Raising Calm Kids in a World of Worry* shows that even in a world filled with uncertainty, you can become a more self-assured parent and provide your child with the tools they need to find peace when they need it most.