Description
A must-have guide to cultivating a healing garden and herbal first-aid kit using herbs, flowers, and foraged weeds. Medicinal plants offer more than just traditional remedies—they can also enhance a balanced and wholesome diet.
The Healing Garden is an essential resource for anyone looking to boost their well-being with ingredients they can grow or gather themselves. From nourishing foods to natural treatments, this beautifully illustrated book explores the therapeutic potential of both wild and cultivated plants.
Inside, you’ll find detailed profiles of forty essential herbs and seven medicinal weeds perfect for foraging, along with step-by-step instructions on establishing and maintaining a garden—whether in the ground or in containers.
Discover how to harness the power of your own medicinal garden with recipes for delicious foods such as cakes, cookies, salads, soups, and teas. Additionally, this practical guide provides simple, natural remedies to support skin, digestion, muscles, heart, and mental wellness, featuring recipes for oils, tinctures, compresses, steams, and washes.
With 182 color illustrations, The Healing Garden is an inspiring and accessible guide to growing, harvesting, and using medicinal plants for a healthier life.
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