Description

“Love love love this book!” – one of over 300 five-star Amazon reviews!

Get your blenders ready! No matter your fitness plan, health aspirations, or daily habits, this extensive collection of over 100 smoothie recipes has something for every occasion, including:

Zesty Berry Morning
Citrus Superload
Cacao Vanilla Shake
Better than Sex Elixir
Limy Minty Charm
Spicy Sweet Potato Shake
Matcha Doing
Blue Green Ocean

In this ultimate guide to the world of healthy smoothies, author and wellness expert Farnoosh Brock shares her extensive knowledge, personal discoveries, and valuable tips from years of blending nutritious drinks and improving her health. Inside, she covers everything you need to know:

How to begin your smoothie journey
How to keep it simple and enjoyable
How to tune in to your body’s needs as you introduce healthy smoothies into your routine
How to heal and restore balance using the power of whole-food ingredients

From potassium-packed bananas and antioxidant-rich blueberries to nutrient-dense spinach, juicy mangos, and creamy almond milk, this book brings together an abundance of delicious, natural ingredients. Whether you’re new to smoothies or a long-time enthusiast, this resource will keep you inspired.

Struggling with motivation after the initial excitement fades? Looking for ways to make smoothies quickly and efficiently without losing variety? Brock provides practical strategies, guiding you through challenges and helping you stay on track. Make healthy smoothies a lasting and enjoyable part of your life with The Healthy Smoothie Bible.